Spring is in the Air!
One of the best aspects of Chinese Medicine is the emphasis on BALANCE. Balance between rest and activity, balance between comfort and stress, balance between interacting with the world and meditating on one’s self. AND balance with the seasons. The Chinese observed in ancient times how the seasons complicate one’s health. Summer can overheat the body, winter can chill it. Colds and flus abound at every change in season. As we move into the changes in spring, Chinese Medi